WHO THIS
WORK IS FOR:
I work with both couples AND individuals around all difficult relationship and relating issues, including attachment styles, recurring relationship patterns, dating, becoming parent. We occupy the paradoxical space of both external circumstance and internal orientation. This style of coaching prioritizes your agency and accountability, while also not diminishing the reality of circumstances - both/and.
I work with all couples on any issue, but I specialize in serving:
couples in neurodiverse partnerships or families
couples with frictive neurotypes (eg safety in routine/predictability vs. comfort in spontaneity/lack of planning)
individuals who are themselves neurodiverse
individuals with neurodivergent partners
couples in non-traditional family structures (blended families, single parents, etc.)
individuals challenged with a partner who has a divergent routine, worldview or values
couples who are exploring non-monogamy or other relationship shifts
couples who are in crisis or chronic hardship
struggles with auxiliary relationships like co-parents or in-laws
individuals who seek guidance with dating/initiating relationship
RELATIONSHIP
COACHING
OPTIONS:
OPTIONS FOR INDIVIDUALS AND COUPLES:
owning our projections,
re-humanizing our partner, communication skills,
deep pattern shifts,
relationship maturity & authenticity
RE:PATTERN
Couples Coaching
24 Sessions
$4100
Individual Coaching
18 Sessions
$3100
Emergent relationship coaching: working with what is, honoring what wants to become.
Relationship coaching is for either individuals or couples.
GOALS:
Increasing nervous system awareness for you (and your partner)
Increasing resources/capacity/sense of safeness for you (and your partner)
Increasing skill and capacity around conflict, difference in subjective reality, dysregulation, emotionality
Noticing and updating patterns of relating
Clarity around individual and shared values, expectations, communication, needs
Creating your bespoke relationship for this particular era in your life
WHAT THIS OFFERING CONTAINS:
If you are an individual, you receive 18 coaching sessions, 3 per month.
If you are a couple, you receive four (4) 60-80 min sessions per month, for a total of 24 coaching sessions (16 couples sessions, 4 individual sessions for partner A, 4 individual sessions for partner B)
Couples: first month: 2 couples sessions, 1 session each per individual.
Couples: months 2-5: 3 couples session and 1 individual session per month (rotate individuals)
Couples: month 6: 2 couples sessions, 1 session each per individual.
Pragmatic support around what to tangibly tweak, change, experiment with
Self-growth + self-awareness facilitation
Unshaming work, shadow work, unconscious blocks work, re-patterning work
Education, strategies + tools around nervous system regulation, healing trauma, triggering and activation
Strategies and techniques for improving relating
(If desired) psychological astrology work to accelerate awareness of life + relational themes + excavate self-appropriate strategies
(If desired) integrative hypnosis work to assist with stress regulation + integrating conscious + unconscious
Creative homework + experimentation with modalities
Integration + somatic sessions to help the work “take” on a deeper level than just cognitively
Fun! Magic! Emergence! Depth! Growth! Who knows?!?!
Mutual Fit call was amazing OR you know you want this without a mutual fit call? Get started by booking your intro session:
Want to pay in installments? Book a mutual fit call to easily set that up.
SINGLE
SESSION:
60-80 min session
$200
Need help with a relationship issue, or neurodivergence challenges in your partnership? Want to talk something out or through? Seeking occasional support, guidance, or facilitation without wanting linear commitment?
Book a session when you need one. Pay per session. For individuals or couples.
I will meet each session, each individual, each question with my medicine, a potent blend of experience, training, multiple modalities, and in-the-moment intuitive responsiveness.
Sessions meta-structure:
(Open) Grounding + attunement
Clarifying the issue
Working on the issue (multi-modal + emergent)
(Close) Resourcing + integration
TEXT/
VOICE MEMO
COACHING:
4 WEEKS
$300 individuals
$450 couples
Asynchronous coaching can work really well for busy or neurodivergent people. The rhythm can be non-linear and fluctuating.
This offering is available for individuals for $300/mo and for couples (3 threads, all of us thread, partner A, partner B) for $450/mo.
It is 1:1 coaching - except we’re communicating via text/voice memo, using an app like Voxer or Whatsapp. You send me a text/voice memo, and I reply with a text/voice memo. Sometimes I reply immediately, sometimes it can be up to 24 hours.
This type of support can be surprisingly robust and effective, sometimes even more so than live talk sessions.
Support is unlimited - within reason. I also need to tend to my other people and my own life.
Pay in advance monthly. This is a more cost-effective way to receive on-going support.
Mutual Fit call was amazing OR you know you want this without a mutual fit call? Get started: