ABOUT:

A one hour long session for parents intended to help with nervous system regulation and capacity. A mix of education, somatic techniques, journal prompts, yoga movement and guided meditation.

LOCATION:

(for this event only):

Sam Gary Library Community Meeting Room,
2961 Roslyn St, Denver, CO 80238

NOTES:

Extra yoga mats are not available at this location, please don’t forget one!

PLEASE BRING:

Clothing that is comfy to move in, water, journal + writing utensil, yoga mat, anything else you need.

COST:

$25 (sustainable for the offering)

$15 (economically disadvantaged pricing, trust based, use code JUSTICECOST)

Want to sponsor economic justice pricing or send a donation? Please feel free to tip, however tipping is not expected.