Sign Up for Dragon + Warrior Yoga on Saturdays 3pm

@ Allumen Yoga

Sign Up for Dragon + Warrior Yoga on Sundays 10:30am

@ Buffalo & Sparrow Yoga

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What is Dragon + Warrior Yoga + how is it neuroaffirming?

It’s a creative movement fusion class that’s about 35-45 min long for ages 5-11. It combines yoga, agility, play-combat, & therapeutic somatic movement. It’s great for kiddos who have big energy and are sensory seeking. The instructor is trauma-informed and neurodiversity-aware and looks for the message/need in the child’s expression/behavior, while facilitating emotional and physical safety. It’s a place where it’s safe to be spicy!