liminal graces

A deeply supportive and transformational incubator for mothers (and parents) who want to build skill, capacity, and spaciousness around parenting.

For mothers who want to feel more joy, possibility, and confidence around parenting and life in general. At the end of 6 months of weekly coaching, you will feel and parent very differently - imagine what could change.

Liminal Graces includes everything from Foundations (all the neuroscience-founded nervous system and emotional + mental management tools and techniques as well as the change work template).

This longer container gives us a lot of time and space to play with the seemingly simple tools and master their nuances. In this container, we can honor the reality of messy motherhood and the non-linear way change unfolds - while being deeply committed to getting the change you desire.

The truth is: mothering is so f*cking hard for so many reasons, and none of them are your fault. They’re cultural, societal, generational, circumstantial, inseparable from our intrinsic humanness - and:

You’re tired of feeling helpless, bitter, resentful, angry, overwhelmed, out of options.

I wish I could tell you I have a magic, immediate solution but you know that’s too good to be true. But - I do have lots of magic. The magic of finding wiggle room in a double bind. The magic of how big incremental shifts can feel.

As moms, we are magicians of liminal spaces. Liminal spaces are spaces along the edges, the spaces in the cracks, the hidden, in-between spaces. As moms, we survive in those spaces - we know them intimately.

Answering emails while answering our kids’ questions.

Eating while we drive/clean/work.

Peeing while we nurse, crying while we pee.

This is where we’ll do our magic - in liminal graces. In the cracks of our lives and days, that’s where we’ll plant seeds of change.

And we’ll spend ample time in the one space that is less susceptible to being colonized by needs, responsibilities, and tedium - our minds.

Mind magic is low hanging fruit for moms.

A lot can happen when we learn to dance with our brain a little more skillfully.

We are determined to get the change you want - and we’re going after the change in a realistic, sustainable way - one that honors the unique mothering space.

$2200 | 20 sessions (6 months of weekly coaching)

in between session support via email

50 min sessions are recorded on zoom

payment plans available

Book free discovery call to learn more

Imagine doing everything - but calmer. Imagine nothing else changes, except your sense of peace deepens and expands. Imagine the same life, but you’re approaching it with less reactivity and more groundedness. We learn somatic calming techniques to create more peace from the very first session.

And the work you and I do together over the remaining time is profound. We reshape your mind and rewire your brain.

We pick and choose the places where rewiring is the most helpful - maybe parenting patterns you picked up from your parents but want to break free of. Maybe there’s a habitual emotional response to your partner that clearly isn’t serving you. Maybe your child triggers you with something they do or say.

Imagine shifting all of these neural pathways - these automated brain and behavior patterns towards something more considered, more desired, more skilled, more ideal.

If desired, we can resource the additional modality of pragmatic astrology, a way of seeing your personal psychology and patterns through a lens of validation and honoring what is self-appropriate for you, making sure we work with your nature instead of against it, and making sure your soul is nurtured and its needs are seen and met.

At the end of our time together, your brain will function and feel very different. You’ll have a totally updated set of beliefs and patterns.

You’ll have drastically improved your skill around managing your mind and your emotions - not in a bypassing, repressing, pretending everything is ok kind of way, but in a way where you’re feeling and thinking with much greater skill and awareness - with more options and more clarity.

You’ll have a different relationship with the parts of your brain you weren’t using to their fullest potential - your unconscious, your imagination, your non-dominant hemisphere.

You’ll also have a different relationship with your conscious mind - you’ll question yourself, your behaviors, your thoughts, your reality a little more handily. You won’t just let your brain run away with you.

You’ll get good at moving from Fear Brain to Resource Brain - this will open up a whole vista for you - of hope, optimism, capableness, sufficiency, etc. In Resource Brain we solve problems better, we see more possibilities, we stay out of binary thinking and break out of cognitive sticking places.

Trust me, by changing your brain, we change your life. By befriending your brain, we befriend your reality.

In 6 months of this fun, gentle, engaging, rewarding work, you will see clear and obvious change. 6 months of weekly support and guided self-induction. 6 months of implementing insights.

Booking a discovery call is the next step - we can decide if we’re a mutual fit, I can answer questions and give you a taste of coaching with me!