Free Workshop: Find Calm Fast
A 1 hour long workshop for parents that uses proven neuroscience and self-directed neuroplasticity techniques to help you regulate yourself and find true calm.
Use these techniques with regularity and you will become a grounded, peaceful presence. I promise.
Calm is a skill you build.
Calm is a habit you practice.
In this workshop you have everything you need to find true calm.
This is a rich presentation - it is suggested to watch it more than once, practice, and return to it as needed. If you desire more practice or clarification, 1:1 coaching can expand on the workshop.
A 1 hour long workshop for parents that uses proven neuroscience and self-directed neuroplasticity techniques to help you regulate yourself and find true calm.
Use these techniques with regularity and you will become a grounded, peaceful presence. I promise.
Calm is a skill you build.
Calm is a habit you practice.
In this workshop you have everything you need to find true calm.
This is a rich presentation - it is suggested to watch it more than once, practice, and return to it as needed. If you desire more practice or clarification, 1:1 coaching can expand on the workshop.
A 1 hour long workshop for parents that uses proven neuroscience and self-directed neuroplasticity techniques to help you regulate yourself and find true calm.
Use these techniques with regularity and you will become a grounded, peaceful presence. I promise.
Calm is a skill you build.
Calm is a habit you practice.
In this workshop you have everything you need to find true calm.
This is a rich presentation - it is suggested to watch it more than once, practice, and return to it as needed. If you desire more practice or clarification, 1:1 coaching can expand on the workshop.